Carbohydrates are in place of simple sugars and complex carbs which either are quick energy or stored energy for performance. Without carbs, the body will shut down because you need sufficient energy to keep going. Carbs are what keeps you moving and functioning.
Just refuse because most of the times ur offered by people who are close to u and they most likely won’t do anything if u say no
1. Manners
2. Peer pressure
3. Sibling
4. Prejudice
5. Discipline
6. Cliques
