Answer:
If you have the serving size, 2tbsp then its fine but it is really hih in fat so dont have it a lot.
Explanation:
Answer:
D. 19-23%
Explanation:
Men and women need different amounts of fat. For a man, 2 to 4 percent fat is considered healthy, and over 25 percent is classed as obesity. For a woman, 10 to 13 percent fat is healthy, but over 32 percent is considered a sign of obesity
Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
