The answer is Jose has better muscular endurance than
Marcel.
Muscular endurance is the ability of muscles to repeatedly
contract against a resistance for a long period of time. If Jose could lift the
weigh more times than Marcel, that means Jose’s muscle are able to repeatedly
contract against the resistance longer than Marcel’s. Thus, Jose has better
muscular endurance than Marcel.
Answer: start by avoiding anything artificial, then pile on the green stuff, next keep a food journal, after that set healthy limits, lastly never let ur self get too full