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erastova [34]
3 years ago
8

What is the minimum amount of time that you should let your muscles rest when weight training?

Health
2 answers:
OLga [1]3 years ago
8 0
The answer is D.) 48 hours. Hope it helps! :)
zaharov [31]3 years ago
5 0
The answer is D.48 hours 
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