It is important to stretch before exercising because for example if you were to be doing a strenuous workout it causes the blood vessels in your legs to expand. Which then causes more blood into your legs and feet. If you were to stop after a while of exercising your heart rate slows down and blood can pool into your lower body which could cause you to possibly faint.
Answer:
focus on yourself, set boundaries, and be more compassionate (to yourself).
Explanation:
Liver is one of the most damage is one of the most common long term effects for drinking alcohol
Digestion<span> begins in the mouth with chewing and ends in the small intestine. As food passes through the GI </span>tract, it mixes withdigestive<span> juices, causing large molecules of food to break down into smaller molecules.
found at
</span>Your Digestive System and How It Works | National Institute of ...<span>https://www.niddk.nih.gov/health-information/health...digestive-system/.../anatomy.aspx</span>
