Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
<span>Different people have different ways of coping with stress. Some of us may relax in their favorite places, eat their favorite food in their favorite restaurant, drink with friends, etc. However, the very first thing that we should do is to become aware of our reaction to it.</span><span />
<span>The Americans were surprised and worried that the Russians
were successful in their space program.
It prompted the Americans to speed up their own missile and space
programs. Agencies such as National Aeronautics
and Space Agency was created in July 1958 and the Defense Advance Research in
February 1958 and other related institution were given $100 million budget by
congress to expand their research in space missile projects. This also heightened the Cold War as both
sides now competed as to who would be able to be successful in space
exploration.</span>
What you have to show the image
