It helps your health in many ways but one of the greater aspects, is it allows your blood to flow faster making your heart not have to a work as much. Your resting heart rate can help you determine how fit you are. If you have a low resting heart rate it means you are healthier, and your heart is more powerful. Because it doesn’t need to pump as many times to get your blood flowing
High protein-meats
Moderate carbs-potatoes, veggies sweet potato
Good fats-nuts almonds, oils
Answer: I don’t have a lot of time but I can answer two. First one number 2 second one would be C
Explanation:
Answer:B
Explanation: It has to be "B" because both of each thing increase your strength in the musculature part..
Given that,
An expression : -16z +20z³
To find,
Simplify the above expression.
Solution,
We have, - 16z +20z³
Taking common part.
= 4z(-4+5z²)
So, the simplified form of the given expression is 4z(-4+5z²).