Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
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Answer:as cheese, yogurt, lactose-free milk, or calcium-fortified soymilk (soy beverage) or to consume the enzyme lactase before consuming milk, Calcium choices for those who do not consume dairy products include: • Calcium fortified juices, cereals, breads, rice milk, or almond milk, Canned fish (sardines, salmon with bones)
Explanation:
Norepinephrine is released from sympathetic nerves, causing the heart rate to increase to higher values.
<h3>What is Norepinephrine?</h3>
Norepinephrine is a neurotransmitter (i.e., a chemical messenger) which is well known for sending information to the brain in order to increase alertness during some particular situation and also serve to constrict blood vessels.
In conclusion, norepinephrine is released from sympathetic nerves, causing the heart rate to increase to higher values.
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Hey ...
The answer is D. He is using muscular strength.
Hope this helps!
