What is muscle endurance and why is it important?
2 answers:
muscle endurance is the ability our muscles to from repetitive moments.
- it is important for maintaining good posture and stability for longer periods
- important for improving aerobic capacity of muscles.
Muscle endurance is when the human body can exert and remain active for a long time and the ability to recover and resist to wounds and fatigue
You might be interested in
Answer:
yes
this is a murder of child
It is characterized by endurance training
When your young. around 16-30.
b fitness training blogc government web sited post by a certified physicianperspirelift weights stretch
He wasn’t really homeless he was just