Sleep<span> plays an </span>important role<span> in your physical health. For example, </span>sleep<span> is involved in healing and repair of your heart and blood vessels. Ongoing </span>sleep<span> deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke</span>
Answer: bargaining.
Explanation:
He is saying he will be a better person if he does not have to lose his leg, which is a way of bargaining.
There are many ways to ease stress. A person could turn on serene music, close their eyes, and meditate. They could go to a yoga class. They could go get a massage. They could also go talk to someone who is in a similar situation or who has been. This person may be able to help them gain insight or calm them down. A person might also try essential oils such as lavender.