Answer:
75 to 150 ounces of water a day
The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Answer:
he is at the stage of acceptance.
Answer:
True
Explanation:
It's true because if you have signs of depression, it may lead to death.
The answer to your question is true. Aerobic exercise has been proven by many people that it helps not only calm an individual but it is also shown that it helps with back pain. Hope this helped:))
