Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Answer: Go to my profile and answer me math question. Will give you brainliest after you answer
Explanation:
Answer: glucose
Explanation: insulin moves glucose from the bloodstream into the cells
Answer: Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness. BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual.
Explanation:
