The answer is under the question hopefully that is helps you :)
Answer:
TRUE (i think)
Explanation:
The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
They need to have a q system perspective in order to work.
Answer:
option 3
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