Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
answer:
its asking how do you control bi polar so:
Developing and sticking to a daily schedule can help stabilize the mood swings of bipolar disorder which Include set times for sleeping, eating, socializing, exercising, working, and relaxing. Try to maintain a regular pattern of activity even through emotional ups and downs.
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Most people are allergic to eggs, peanuts, milk, shellfish, wheat, and soy. Precautions you can take is to not cross contaminate, and not eat any foods your allergic to and always carry and Epi pen. Symptoms of a food allergy may be throwing up, hives, rashes, digestive problems, throat closing up, tingling lips, nausea, diarrhea, indigestion. A food allergy can last anywhere from a few minutes to two days long.
Answer: not go to work (call in and tell ur now ur feeling sick)
Explanation:
