R- Rest (try to stay off of the injury for a few days)
I-Ice (ice the injury multiple times a day, but not directly to the skin).
C-Compress (compress the injured area with a elastic bandage, for example).
E-Elevate (elevate the injury adequately above the heart on a pillow).
hope this helps
Answer:
Unfortunately, sandwiches are much riskier than we think they are. There is a microbiological risk in sandwich making that affects sandwich food safety. In reality, it is the ... Meaning more opportunity for cross-contamination.
Explanation:
Answer:
The correct answer is 150kcal
Explanation:
As 1 gram of carbohydrate contains 4 cal so
5 gram of carbohydrate contains 20 Cal
and as 1 gram of protein also contain 4 cal so 10 gram of protein contain 40 Cal.
and lipids contain 9 Cal per gram so 10 gram of lipids contain 90 Cal.
now we find the total cal:
20+ 40 + 90= 150k cal
Vitamins and minerals help the body use and break down carbohydrates, proteins and fats
Answer:
utilities communication
Explanation:
beacuse those use powers.
