Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
The answer is D , practice abstinence
Hentae sssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
This brain injury causes symptoms such as headaches, dizziness and difficulty concentrating that usually improve within days to weeks.
