<span>More than 80 percent of adults do not meet the guidelines for both aerobic and muscle strengthening activities found in healthy people 2020. Sorry if I'm wrong but I think there should be an options to choose as it is difficult to remember exact number.</span>
According to his physical examination, the man has a prehypertension condition or 1st stage of hypertension, which is the warning sign that he may have high blood pressure in the future.
<h3>Further explanation</h3>
With the blood pressure of 124/82 mmHg and a BMI of 24, he has slightly high blood pressure and on the top edge of a normal Body Mass Index (BMI). The normal reading for high blood pressure for man in that age is 120/80 mm Hg, while the normal BMI is in the range of 18.5-24.9. This condition called prehypertension.
People with prehypertension increases the risk of cardiovascular disease and also other risk factors such as diabetes, high cholesterol, and diabetes. With that condition and no previous medical problem, he only needs to control his blood pressure and BMI by making a few lifestyle adjustments, such as exercise regularly, reduce the intake of salt and sodium, drink only in moderation, and a diet change. Exercise regularly and diet change can help lower blood pressure. People who overweight also increases the risk of high blood pressure.
<h3>
Learn more</h3>
Regular cardiorespiratory exercise affect to hypertension brainly.com/question/1194142
Hypertension and cardiovascular disease brainly.com/question/938571
Keywords: prehypertension, high blood pressure hypertension, cardiovascular disease, BMI
Answer:
DOMS
Explanation:
it stands for delayed onset muscle soreness which is why it doesn't occur until a day or two after the exercise.
During pregnancy, birth, and breastfeeding
Answer:
frustration-aggression principle.
Explanation:
According to the frustration-aggression principle, frustration is responsible for creating anger and this anger leads to aggressive behavior. Frustration occurs when you are blocked by someone to achieve your particular goal and this frustration triggers aggression.
So will is frustrated after learning that he is not selected in the team which leads to aggression in him due to which he vandalized the team's locker room and broke several of the school's windows. So here his aggressive behavior can be best explained by the frustration-aggression principle.