This exercise is called the Double dutch exercise It is performed with the help of rope. Exercise is good for a healthy lifestyle.
<h3>What is the benefit of doing physical exercise every day?</h3>
Physical fitness is essential for a healthy lifestyle. Physical fitness reduces your tension in a hectic life. It improves your brain health, builds muscles, and reduces disease.
There are some benefits of physical exercise is it reduce the risk of heart attack, manages your weight, reduces cholesterol level, has lower blood pressure, and improves your quality of sleep.
Therefore physical exercise is essential for our life.
Learn more about Physical exercise here:
brainly.com/question/2178829
Rebuilt in 1784,1818,1825.Fifth church burned in 1926; rebuilt in 1928.
Answer:
relating to more than one branch of knowledge.
Explanation:
Answer:
*chief must maintain mutual harmony, mutual co-operation ,mutual understanding among people.
* He/she should develop trust worthy ,peaceful and co-operative environment.
*He/ she should control conflict ,eradicate superstations from society.
* He/ she must develop the feeling of co- existence ,help and respect to each other among people of ghana.
*likewise,chief should increase the feeling of sympathy , living together,emotional atrachment.
* He / she must launch awareness among people about the importance of unity and national integration.
