Answer:
Push-ups.
Explanation:
Muscular endurance may be defined as the ability of muscle to perform a specific actions for long time. Muscular strength may be defined as the ability of muscle to exert a resistance.
Muscular strength and endurance can be improved by doing exercise. The push ups can increase both the muscle endurance and strength and increases the ability of muscle to increase its fitness.
Thus, the correct answer is option (C).
Researchers can now see actual thought processes by measuring the increases of blood flow and oxygen to different sections of the brain.
i find this topic very interesting and know a lot about it,, so if you have any further questions feel free to let me know id love to help.
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Do as much as you can. Every step counts. If you're just starting out, start with 10 minutes a day and add more little by little. Work up to 10 minutes at a time, three times a day. You can also try for 15-minute spurts twice a day. Also if you don't have enough time to do a complete workout then you can just walk
A. Traits
Hope that helps brainliest???
<span>Being offered an illegal drug
No matter who it's from, you must NEVER accept to try.
Say NO and leave asap</span>
