About 95% of americans have type 2
-Medium- an agency or means of doing something.
-Technique-a skillful or efficient way of doing or achieving something.
-Proportion- a part, share, or number considered in comparative relation to a whole.
Living a healthier lifestyle
taking supplements
using turmeric and ginger as they are high in micro nutrients and helps aid immunity
The answer is vitamins, because fruits and vegetables do not have lots of proteins ,and hardly any fats.
Cooling down after exercising is just as important as warming up before exercising. They both provide a smooth transition between exercise and a state of rest. The main purpose of cooling down after exercise is to reduce the heart and breathing rates, gradually cool body temperature<span>, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which may cause dizziness or possible fainting, and restore physiologic systems close to baseline.</span>
