Answer:
Generally athletes need CHO load to provide enough extra glycogen storage for the muscles.So that when these immediate glycogen is used up the storage can be used. this is called carbohydrate loads.
Therefore this cyclist needs to take load of pasta-spaghetti to supply enough CHO load as glycogen each night to replace the lost CHO and high protein- meatball,for recovery.
Apple juice can be taken as part of breakfast,protein shakes are good for breakfast.
Explanation:
Answer: Item WE012003: Both a small stream and ocean waves can erode the solid rock of a cliff over time. Neither a small stream nor ocean waves can wear away the solid rock of a cliff.
Explanation: hope this helps!
Answer:
I think you missed to include some information to answer this question
Explanation:
Prokaryotic also has cell walls but besides that everything you have is correct