It is advisable for the athletes to consume 8-16 ounces of water an hour prior to the game.
<u>Explanation:
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In general, the players should keep themselves hydrated during the day of the play. And, as a thumb of the rule, they can consume 50 ml per kg of the body weight of the individual throughout the day.
Also, should hydrate themselves 2 to 3 hours before by taking 17 to 20 ounces of water. In addition to that, it is necessary to take one or 2 liters more depending on the temperature, humidity and the amount of activity involved.
Vitamins are essential for bone health, and skin repair.
Answer:
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Explanation:
1. C - Establish continuity of care by assigning teachers to children.
2. A - 2- to 2½-
3. B - Physical Care
4. B - "No Eat"
5. D - Recording developmental milestones is an effective assessment method for infants and toddlers.
6. B - 12 and 18
7. B - repeatedly dropping a block to see what happens
8. C - three
9. A - Infants
10. B - rudimentary
