Answer:
There are no results for GIVING BRAINILEIST!!! Diet #1: E.V.A.P. Does this diet require you to eat normal foods? (1 pt) Does this diet require you to eat a variety of foods? (1 pt) Does this diet teach positive lifestyle changes? (1 pt) Does this diet lead to rapid weight loss? (1 pt) Does this diet require a weight loss aid? (1 pt) In one paragraph, describe whether you think this is a healthy diet or a fad diet? (2 pts)
Explanation:
Stretching your body to become more supple and flexible offers many physical benefits. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.