Hypertension can be prevented by all of the above.
Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).
<span>They have a lower chance of second hand smoking, which is one of the leading causes to lung cancer for non-smokers. Also if given the fact that the smoker is a spouse, they won't have the price to smoke regularly taken out of their shared salaries. Finally above, if the smoker was to quit, they have a a greater possibility to live longer, refrain from injuries (such as removed limbs, the falling out of teeth, cancer, a stoma being placed in their neck, the discoloration of teeth and nails, excessive ageing, ect.) and there forth saving the individual from mutual emotional stress of dealing with a known, or loved one going through the possible side effects in the future. </span>
Starving yourself will make you lose weight but will also cause bad health. The best diet to lose weight is to drink lots of water and eat fruit. +exercise
The three types are:
1) Cardiac
2) Smooth
3) Skeletal/ Striated