3 cups servings of dairy should the nurse recommend be included each day
The US Department of Agriculture's MyPlate program recommends making half your plate fruits and vegetables. The American Heart Association (AHA) recommends four to five servings each of fruits and vegetables daily
<h3>What is the healthy US style eating pattern ?</h3>
A wholesome American eating pattern is: Based on the kinds of foods that Americans frequently eat. This eating pattern emphasises a variety of fruits, vegetables, whole grains, dairy products that are fat-free or low-fat, fish, poultry, and meat, as well as eggs, nuts, seeds, and soy products.
- Make informed eating decisions, strike a healthy balance between food and exercise, maximise your calorie's nutritional value, and handle food securely.
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Answer:
abdominal
Explanation:
People with fat around their abdominal area are at greater risk of developing hypertension when compared to those with similar body mass index but fat concentrations elsewhere on the body, according to a study published in the Journal of the American College of Cardiology.
For this study, 903 patients enrolled in the Dallas Heart Study were followed for an average of seven years to track development of hypertension. Hypertension was classified as a systolic blood pressure of greater or equal to 140, diastolic blood pressure of greater or equal to 90, or initiation of blood pressure medications. Patients also received imaging of visceral fat, or fat located deep in the abdominal cavity between the organs; subcutaneous fat, or visible fat located all over the body; and lower-body fat.
Answer:
What is temporal bone
Explanation:
The mandibular fossa of the temporal bone is a depression that articulates with the mandible; they form the temporomandibular joint. This allows for the opening and closing of the jaw. The temporal fossa is a depression in the temporal region. It is one of the largest landmarks of the skull.
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At the shoulder, the head of the humerus articulates with the glenoid fossa of the scapula. More distally, at the elbow, the capitulum of the humerus articulates with the head of the radius, and the trochlea of the humerus articulates with the trochlear notch of the ulna.
patient with iron deficiency anemia will have low hemoglobin levels as well as microcytic and hypochromic RBCs, according to the results of a complete blood count. Typically, the reticulocyte count is normal or slightly increased.
<h3>what is
iron deficiency anemia?</h3>
- Insufficient iron is the cause of iron deficiency anemia.
- Your body needs iron to produce enough of a component in red blood cells that makes it possible for them to carry oxygen (hemoglobin).
- Thus, iron deficiency anemia may make you feel lethargic and breathless.
<h3>How serious is iron deficiency anemia?</h3>
- Iron-deficiency anemia can have major side effects, including fatigue, headaches, restless legs syndrome, heart issues, problems during pregnancy, and delays in a child's development.
- Additionally, iron deficiency anemia can worsen other chronic illnesses or render their therapies ineffective.
<h3>What three levels of iron deficiency are there?</h3>
Deficiency in Iron Has 3 Stages
- Stage 1: A decrease in the body's overall iron content. A decrease in serum ferritin serves as an indicator of this stage.
- Stage 2 Reduced red blood cell production. This stage develops when there is not enough iron available to sustain the production of red blood cells.
- Stage 3 Iron deficiency anemia.
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