Answer:
strength
Explanation:
It will increase muscle mass by tearing more muscle fibers because of the sudden tension put on the muscle fibers
Answer:
Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve?
Explanation:
The factors that influence cardiorespiratory fitness are age, gender, genetics, body composition, and a person's level of conditioning. Aerobic exercise forces the body to provide extra oxygen to the muscles.
Cellular nzjshsuueuuejeebsbsuduueejbebdudidiekennenejdid
