Diabetes has been tied to obesity rates
Answer:
I think the answered is taking medication as perscribed
Explanation:
because all the other options involve taking a high amount of antibiotics and I assume that would make you build immunity to it eventually
hope this helped tell me if I was correct pls ;)
Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
