Answer:
Emotional and mental health is important because it's a vital part of your life and impacts your thoughts, behaviors and emotions. Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving.
Become a positive influence.
Try to do things that made them happy like their favorite activity or watch their favorite show.
Do small things of affection because those eventually add up.
Ask everything in your power to make them feel loved as you more than likely do.
Hope this helps!
Answer:
heart bc it increases the heart rate
D) rocking climbing and hiking
The veins around your anus tend to stretch under pressure and may bulge or swell. Swollen veins (hemorrhoids) can develop from increased pressure in the lower rectum due to: Straining during bowel movements. Sitting for long periods of time on the toilet.
