Because you never know what the persons health problems are maybe they are exercising because they have cancer and there doctor told them to
Answer:
D
Explanation:
as you should be eating 3 meals per day, the question asks for a balanced diet not a balanced meal plan and low calorie foods will help in decreasing weight and losing unwanted calories faster
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The inadaptation of the elderly to the ideal standards established by society, such as the loss of the professional role with retirement and the loss of the role in the family as head of the family and provider, leads to isolation.
<h3>What are the psychological aspects of aging?</h3>
Psychologically, we also see changes in psychic functioning: there is a tendency to become disinterested in things and others, with an attitude of isolation, difficulty in dealing with frustration, decreased libido, obsessive or compulsive behaviors and an attitude of refusal in the face of things.
With this information, we can conclude that healthy aging was shown to be significantly influenced by depression, participation in leisure activities, perceived health status, ego integrity, self-achievement, and self-esteem
Learn more about psychological in brainly.com/question/25774723
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Saturated fats, all the other options are healthy and you want to get them in your diet daily while saturated fats you want to keep to a minimum