1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GalinKa [24]
3 years ago
6

Which activity offers the most health benefits?

Health
2 answers:
Andreyy893 years ago
8 0

Answer:

4) doing sit-ups and push-ups

Explanation:

Between the options to pick from, the one that requires more physical exigence and envolve a major number of muscles is doing <em>sit-ups and push-ups.</em>

This semi-intense physical activity has a determined difficulty that makes it a complete exercise for all the extremities, fomenting the muscles movement, circulatory system, and works as a cardiovascular session as well.

The pushups are great for the upper body muscles, involving the pectorals, shoulders, deltoids, between others, And sit-ups work for all the abdominal section, benefiting the muscles and the digestive organs as well.

Genrish500 [490]3 years ago
7 0

The answer is <u>"4. doing sit-ups and push-ups".</u>


Push-ups and sit-ups are generally combined in circuit exercises and body-weight schedules when ordinary hardware isn't accessible. This makes them viable wellness choices when you are in the midst of a furlough or away on business.  

During push-ups and sit-ups, you connect with an assortment of muscles that incorporate the pectorals, deltoids, triceps and rectus abdominis. These are found in the chest, shoulders, arms and stomach. The conditioning impact from push-ups and sit-ups will be found in these zones as it were.

You might be interested in
Which of the following is true about our natural "fight or flight" reaction?
GarryVolchara [31]

A. it is a survival reaction that helps us live when in dangerous situations

the fight or flight instinct is triggered when scared/in danger. you choose whether to fight, or run away.

you don’t think through options all the time with either running or fighting it. therefore, it’s A.

6 0
3 years ago
what would you do if you were in a situation of your best friend getting abused,mentally not okay,and has depression,and would c
alexira [117]

Answer:

I would give her my support and stand up for her

Explanation:

7 0
3 years ago
Read 2 more answers
What does the fitness gram test NOT assess?
zloy xaker [14]
D- Ability to sit

The purpose of the fitness gram evaluates five different parts of health-related fitness, including aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition. Parents play an important role in shaping children's physical activity and dietary habits.
5 0
2 years ago
It is possible for an individual to exercise too much.
suter [353]

Answer:

True

Explanation:

Too much exercise or at too intense of a level, can leave you drained, and worse, at risk of injury. Overtraining occurs when a person partakes in too much physical training with too little rest and recovery after hard workouts. Can I get brainliest?

4 0
2 years ago
Read 2 more answers
Why was Florence concerned with sanitary constitutions for soldiers
Fofino [41]
In 1954, under the authorization of Sidney Herbert, the Secretary of War, Florence Nightingale brought a team of 38 volunteer nurses to care for the British soldiers fighting in the Crimean War, which was intended to limit Russian expansion into Europe.
5 0
3 years ago
Other questions:
  • Name 2 strategies to enhance psychological health?
    7·2 answers
  • T/F: Approximately 30 to 50% of patients with anorexia also have symptoms of bulimia, which may complicate treatment.
    12·2 answers
  • The case manager makes a home visit to the client's household and finds that the client has become psychotic in the prior 3 days
    14·1 answer
  • A long-distance hurdler would likely have well-developed fast twitch muscles for ________ and well-developed slow twitch muscles
    11·2 answers
  • Which of these is the best reason for proper nutrition?
    5·1 answer
  • Look carefully at the diet of the USA family. What future health implications might this family have in relation to the food tha
    11·2 answers
  • If a guest has an allergic reaction in your restaurant, what should you do? O Call 911 and get medical help immediately Have the
    9·2 answers
  • Which of the following is true of the theory of psychosexual development proposed by Sigmund Freud?
    5·1 answer
  • What book is the Giver
    9·2 answers
  • Explain the impact of depletion of resources such as fishing stocks, firewood and land​
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!