Drug abuse affects health, many studies show that drugs harm the body. Cocaine has shown to increase your heart rate, which can make it harder to exercise or get in physical activity. Meth has been shown to keep you up for days without eating or drinking, which can decrease energy due to lack of sleep.
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provides protection to the valves and heart chambers.
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Answer: express your emotions in a positive way.
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may i please get brainiest
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Teens typically need up to 10 hours of sleep each night to function at their best during the day. Problem is, many adolescents don't get the healthy sleep they need. Getting teens on a regular sleep schedule can improve their health, as well as their performance at school and at home, but it will require a creative approach. If you have a teen, you have seen firsthand that children's sleep needs change over time. According to Kathy Gromer, MD, a sleep medicine physician at the Minnesota Sleep Institute in Edina, infants need roughly 16 hours of sleep each day. By age 4, children begin sleeping mostly at night, but they still need 10 to 12 hours of sleep. "Teens need 9 to 10 hours, although there is some natural variability," says Dr. Gromer.
While teens' daily sleep requirements do decline somewhat, they also naturally begin going to bed later. "It isn't just bone-headedness, it's biology," says Gromer. But this normal tendency can spell trouble if high school hours start earlier than what teens are used to. And when teens' sleep needs and a shifting sleep schedule are combined with a packed activity schedule, it can cut into the amount of healthy sleep they’re getting. Factor in their tendency to wake up later in the morning on weekends, and it can add up to frustration for parents trying to get their teens on a healthy sleep schedule.
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Los médicos vinculados a la medicina del deporte de asistencia primaria son pediatras, médicos en medicina familiar y otros médicos con una capacitación especial en medicina deportiva. La especialización incluye 4 años en la facultad de medicina y 3 años de residencia general. Además, algunos tienen de 1 a 2 años más de subespecialización en medicina deportiva y un Certificado de Calificación Agregada (CAQ, por sus siglas en inglés). Los médicos vinculados a la medicina deportiva de asistencia primaria diagnostican, tratan y controlan problemas médicos y osteomusculares, incluidos los siguientes:
Torceduras y esguinces
Dislocaciones
Lesiones de ligamentos
Fracturas
Enfermedad de Sever (lesión del talón)
Tendinitis
Lesiones por esfuerzo repetitivo
Lesiones de cartílagos
Asma inducida por el ejercicio
Conmociones cerebrales
Problemas de nutrición y suplementos
Diabetes
Trastornos alimentarios
Fracturas por tensión
Lesiones por calor
Afecciones exclusivas del atleta con necesidades especiales
