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Answer with explanation; I searched it up :)
The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
Answer:
The correct answer would be B, emulsifiers.
Explanation:
I hope this helps you:)
Answer: High protein diets can be useful to aid in weight loss and to help control blood sugar.
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