A well-rounded fitness program would mean there is lots of variability in the program! For example, the whole program wouldn't be just focused on getting abs but maybe also toning legs and arms! Also, a fitness program may have a certain diet involved but you will not eat the same thing every single day! Finally, you may do lots of different things to stay active like swimming, hiking, biking, and other cool things that are different. This would make a well-rounded program!
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Answer:
c. Osteoclast
Explanation:
If the number of osteoclasts gets lowered inside the bony tissue or they are not adequately developed, the bone dysfunctioning called Osteopetrosis develops.
Answer:
Flase
Explanation:
Your suppose to apply an ice pack not a heating pad.
you should be working out at least 3days per week
Answer: Are called anti-depressants.
There are various categories of anti-depressants medicines.
