Answer:
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
Explanation:
 
        
             
        
        
        
Answer: Two types of Stress. Eustress: positive, good stress that comes from situations that are enjoyable. (e.g., wining a game) Distress: negative, bad stress that can be harmful to the body. (e.g., doing poorly on a test)
Explanation:
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This pressure is your systolic pressure, astollic is the rhythmic change in bp..
        
             
        
        
        
To increase the intensity of her runs, I would have to say D. resistance is the answer.