1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
Answer:
Your own human mind is a complicated thing, reasoning for this is because most of the time our own function can be cognitive, or non-cognitive in your thought process. Making decisions can change how your mind thinks. Wasting your mind on dumb decisions is wasting your mind.
Explanation:
The answer to this question is false, though oral tobacco is a contributing factor.