Answer:
running.
power walking.
swimming.
dancing.
jump rope.
high-intensity sports, such as basketball and soccer.
Explanation:
A. Planned is not a good word to describe exercise.
Pregnant woman can workout as long and as often as they want is not a true statement about pregnant woman
Too much physical discomfort that a pregnant woman experience will heavily affect the health of her Fetus.
It's important not to overdo any physical activities if you're a pregnant woman, make sure that you consult it to your physician.
<span>It is true that the first trimester is the most critical time for an embryo or a fetus. This is because there are many crucial developmental stages in this time period in order to produce a viable and functional multicellular organism. Such developmental characteristics in this period include the successful formation of the notochord, the basic nerve structures and the beating heart. It is critical for such structures and organs to form properly in order to ensure subsequent developments in the fetus to form correctly and ultimately result in a successful deliverance.</span>