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gregori [183]
3 years ago
13

If your cardiorespiratory exercise is jogging, which stretch would be good for you as a warm-

Health
1 answer:
Irina-Kira [14]3 years ago
6 0

Answer: quad stretch

Explanation: it stretches out leg muscles

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three reasons why the ability to adapt to change is important for improvements of your quality of life​
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