Answer: a. psychoanalytical therapy
Explanation:
Psychoanalytic therapy is a kind of therapy that has an objective to bring the unconscious or deeply buried thoughts, feeling into conscious mind that represses the emotions and experiences, since childhood which can brought under examination.
Here, in the given situation, Rena's experience of dieting can be taken into consideration. The rigid thoughts must be brought under examination to know the cause of failure of dieting.
Answer:
don't smoke,eat healthy food, decrease the salt in your diet, maintain a healthy weight, increase physical activity, manage stress
answer: just go to academy sports goods they have all sorts of bikes and sizes
Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.