What is your exact question?
Eat a light snack. eating a meal could make you feel full and won’t be able to move as fast. drinking a snack will give you protein
The last phrase. the first refers to calcium and vitamin d
the second refers to proteins
the third refers to proteins as well
the last is carbohydrates
Answer:
To the person reading this,
When you read this letter, you may not have any idea who I am and why I am writing this letter to you. But I just want to share some of my experiences with you as they might be helpful to you or your society in some manner.
In this letter, I want to discuss three important things which will help you lead a successful and healthy life.
1: Meditation: During the journey of my life, I have found out that meditation is a miracle which helps us to have a happy, succeeding life. It explains to man the reason of their living.
2: Practice the art of giving: Always understand that the more you give, the more you receive. Help your society yo become healthy by giving as much as you can.
3. Be positive: Understand the fact that this life is temporary. Whatever happens or is happening is due to God's certain reasons.
Your's truly
jkl
