The four factors that can be defined as essential parts of one’s overall health are social, mental and emotional, and physical. The answer to your question is C. I hope this is the answer that you are looking for and it comes to your help.
Answer:
C Increase bone strength
Explanation:
Your body adapts to regular moderate exercise by building up more bones making them denser and stronger.
1. They may think they're a burden
2. They may be afraid things can get worse if they speak to someone
