Answer: The key to feeling good, even in the midst of great trouble is to renew your mind, try to avoid any thoughts that are corrupting, and focus on the positive things going on in your life.
God is also another key to feeling good in the midst of great trouble. During Christian's time of trouble, they read the word of God, which is the Bible and can give a person with troubles much relief.
Saturated fats can raise your total cholesterol and increases the risk of heart disease but decreasing intake of saturated fats can reduce your cholesterol.