Personal trainers guide people in achieving health and fitness goals. They must a have a certifications to work as fitness trainers. They have less command over the nutrition when compared to a health coach. <em>Personal trainers are not limited to gyms they also work at private training studios and athletic facilities. </em>
The wellness coaches helps their clients to formulate strategies to improve all areas of personal wellness. The areas can be <em>mental, emotional, occupational and physical.</em> Their employablity is wider than personal trainers. they work with individuals to improve their overall wellness. Depending on the expertise of the wellness coach, they can help their clients in exercise, nutrition counselling and exercise. Although their jobs are not entirely different.<em> </em><em>So we can say that various aspects of their jobs overlap.</em>
This means that consuming the food inside this package provides the consumer with 50% (or half) of the Daily Value of Iron that they need to consume per day.
