<span>Anyone
telling you cardio burns fat is dead wrong. If you plan on doing
steady-state cardio (running laps non-stop) work, you MUST have a heart
rate monitor and stay within a very specific heart rate range. Most
steady-state cardio for even lean athletes puts their heart beyond a
fat-burning range very quickly..................
ALSO:
</span>
<span>If
you have or can get a heart rate monitor, great. You'll need to do some
ground work to determine your heart rate zones, but this is the only
guaranteed way to ensure you're burning fat, not muscle.
If you don't have a HRM, interval training is your next best bet. Do 60
(yes sixty) sets of 8 seconds of full on sprinting/cycling/etc. followed
by 12 seconds of rest/recovery effort.
If that sounds like something you can't or won't do, lifting heavy
weights is the next best option. Building lean muscle mass will drive
your metabolism and force your body to burn more calories (at a lower
heart rate) than steady-state cardio. I hope this helps you ^-^</span>
All else being equal, Uncle John’s bakery has the absolute advantage. Thus, option D is correct.
<h3>What is bakery?</h3>
The term bakery has been defined as the place where baking of cakes, muffins, cookies and other confectionery item has been taken place. The professional chefs and bakers used to prepare cakes and different item in the bakery.
According to the reports, the bakery that is selling cinnamon rolls at a faster rate is Great Bread Bakery and the term customer has been considered as the person who purchases products or services at a store, restaurant, or other retail establishment is known as customer. An example of a customer is someone who goes to an electronics store and buys a television.
Therefore, All else being equal, Uncle John’s bakery has the absolute advantage. Thus, option D is correct.
Learn more about bakery on:
brainly.com/question/29320583
#SPJ1
the first picture is for meatloaf 2nd and 3rd for nachos idk bout brisket hope that's what u r looking for
