The best way to get accurate information on the risks of a new health-enhancing activity is to consult someone who is informed and experienced in that activity and it is a good idea to consult your doctor about the activity before participating in it to make sure you are physically capable of doing so.
To face your fears have a friend or family member help you
Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
Sorry babe i don't get your question if your question is "how does the body use food" then your answer is this (when you eat, your body breaks down all of the starches, sugars, fats, etc. from food that you eat, and uses that from the food you just ate for ENERGY so you can stay alive) so long story short your body uses food for ENERGY....but if that wasn't your question then i'm sorry i don't know
I think what your asking for is:
Misha should definitely speak to someone about this "relationship." She needs to break it off because it is not good for her mental health.
Please mark brainiest :D
