Answer:
A negative charge exists because of the electronegativity of oxygen. A polar water molecule is made up of hydrogen and oxygen. Due to its atomic structure, there is an unequal distribution of charges and thus oxygen gets a more negative charge while hydrogen gets a positive charge.
Explanation:
Answer:
60-70%
Explanation:
Carbohydrate is the most important source of energy needed in preparation for prolonged exercise that consumes energy and requires endurance and strength to combat fatigue.
Carbohydrate is a more efficient fuel than fat as carbohydrates are easily broken down to supply an athlete with glucose as readily available energy, and also glycogen that is stored in the muscles, which are used as a fuel source during exercise. Hence, for prolonged heavy exercise, it is recommended that athletes need high carbohydrate consumption of 60-70 percent of their calories to maintain optimal performance.
Answer:
Aerobic respiration is the process of producing cellular energy involving oxygen. Cells break down food in the mitochondria in a long, multistep process that produces roughly 36 ATP. The first step in is glycolysis, the second is the citric acid cycle and the third is the electron transport system.
