Answer:
A. Set a deadline for completion.
Explanation:
Every goal should have a target date so that you have something to aim toward and a deadline to focus on. This portion of the SMART goal criterion keeps your daily duties from taking precedence over your long-term objectives.
BMI between 18.5 to 24.9 is required to have optimal cardiorespiratory fitness because weight directly affects the cardiorespiratory fitness.
