Warm up, stretching, lifting, running, coordination, and cool down. :)
When a woman drinks alcohol while she is pregnant, the alcohol goes to the baby through her bloodstream. Drinking alcohol during pregnancy can cause fetal alcohol syndrome, a serious condition that can affect a child throughout life.
Answer:
Maybe try drinking things lie smoothies so that you would probably have the mentality that it is a drink however it is also feeding you and filling you up so try nd have a go at drinking things like smoothies (thickshakes)
Explanation: