Answer:
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Explanation:
Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
4. drug use will lower academic achievement of high shool
they are only for driving on the highway
To encourage good nutrition, ChooseMyPlate.gov recommends choosing foods that are high in :
<span>- fiber and dense in nutrients</span>