it would go under the pfs history
Answer: Claudication pain during exercise. Myoclonus short contraction of one or a group of muscles.
Explanation:
- Claudication is a muscle condition related to pain, discomfort, and fatigue in the arms, legs, which is most intensified during exercise. This pain most often affects the thighs but also the hands. It comes because of the constriction of blood vessels that cannot effectively pump blood into a painful part.
- Physiological myoclonus can occur at bedtime (nocturnal myoclonus). Myoclonus may occur secondary to other disorders, including metabolic, degenerative diseases (eg, Alzheimer's disease, progressive myoclonic epilepsy. Myoclonus that occurs in severe closed head injuries. Such a condition often worsens during movement. However, it can also sometimes happen spontaneously when movement is restricted.
Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
As you sweat during exercise, ions and water come out of your skin and you can replenish them by taking a shower after the workout.
