Answer:
B- exercise plan and healthy diet
Explanation:
you need to consistently exercise to make any progress. also, it is not healthy to cut your caloric intake to that low. You should be taking in anywhere between 1,600 and 3,000 calories a day (depending of gender and age).
The epidermal layer of the skin or in sunlight it’s cholecalciferol
Oftentimes u may be first person to greet patient or customer. U have the ability to let that person feel at ease or more nervous by merely being cordial and professional. To address a patient by their name clearly and concisely and looking at them while talking is a great way to get someone more relaxed. To look the part of ur role is also helpful, for example wearing a lab jacket with a name tag and having a neat appearance is reassuring to clients. Also a neat organised office environment is helpful in making a patient feel more calm.
Answer:
The benefits of strength training not only include increased physical strength, but the ability to negate or control certain disease's while improving conditions associated with aging.
Studies have shown that initial increases in strength seen in the beginning stages of strength training programs are largely due to neural factors, even though, the process responsible for muscle growth is evident in early weeks of training. Research shows that different types of neural adaptations like enhanced coordination and increased voluntary activation of major muscles are responsible for these early increases in strength
Explanation:
